Healthy Smoothies - YUM!

Sponsored Post

So, with all that's been happening lately, I've completely lost track of time. Then last week, I suddenly realized - my wedding is in two months! That means I have two months to get myself in shape so I can actually fit into my wedding ensemble (let's just say there were some...zipper issues...the last time I tried on my skirt).

Obviously, my first reaction was to FREAK.OUT. Seriously I have put on so much "happy weight" since the engagement that I have a lot of hard work to do in the next couple of months. I know I can get myself down to a decent weight in that amount of time - I've done it before, and I will do it again! But this time really I want to incorporate other healthy habits so that it can be more long-term.

I'll share my diet and exercise plans soon, but for now I'm finally doing something that pretty much everyone else has been doing but I've been lazy to do up until now. Healthy smoothies! Luckily TEFAL has given me this amazing BlendForce Maxi Tripl'Ax Blender. With its 2L glass jar, 5-speed blending mechanism, and patented "double click" cleaning system, I can finally make myself some healthy smoothies.

There are so many recipes out there - just type "healthy smoothies" on Pinterest and you'll get a ton of ideas. But what I noticed was that a healthy smoothie is basically just healthy stuff put in a blender. Hard to mess up, as far as I can tell.

So I looked around the kitchen and found this array of healthy goodness, and decided to make my own healthy smoothie - YUM!

1 cup soy milk (this one is organic and sweetened)
1 scoop protein powder (I LOVE Syntrax Nectar - zero carbs and a ridiculous array of flavors, yo!)
1 banana
A handful of butterhead lettuce

Just blend it all together, and voilĂ ! A delicious and healthy smoothie. Why didn't I start doing this sooner??

So do y'all have any personal favorite healthy smoothie recipe? I need to start on a grocery list, so spam me!

Note: This is a sponsored post, which means that I received the product and/or service in exchange for writing this post/review. Although this post is sponsored, all opinions are my own.


  1. I like my smoothies to be fragrant so sometimes I toss in some cinnamon powder..and if i havea chocolate craving i also add in some unsweetened choc powder :)

    1. OK I'm sitting here like "OK, why didn't I think of that??". I LOVE cinnamon! Thanks for that yummy tip, love :)

  2. Entire world cup are living score carries a special put in place the record of entire world cup cricket along with helps your fans to find out about the many aspects in connection with this special day.

  3. Your exchange involving enterprise cards is often a popular train when 1st meeting somebody else. Standing is important in your Italian tradition in fact it is frequent for you to checklist just about any titles and/or training degrees anyone maintain on the organization playing cards.

  4. As if that isn’t enough, Luxottica is also the parent company cheap ted baker dresses  of a vision-care benefits program, EyeMed. Eyewear prices in brick-and-mortar stores stay artificially high, Mitchell says,  due to “the lack of real competition, inasmuch as Luxottica owns  ted baker dresses salemassive manufacturing, licensing, retailing and insurance interests” — albeit EyeMed is “not so much insurance as a marketing ploy to get people to buy from their stores ted baker outlet  at a discount and to force the remaining independent stores to buy Luxottica controlled frames.

  5. Everything is very open with a very clear clarification of the challenges. It was definitely informative. Your website is very useful. Many thanks for sharing!
    Pengobatan Herbal untuk Mata Silinder Pengobatan Herbal Gangguan Prostat Pengobatan Herbal untuk Menyembuhkan Endometriosis

  6. I love the furry jacket and also with the necklace, awesome. And also beautiful so interesting.
    obat untuk gejala kanker payudara

  7. I can feel your content provide for anyone, but your should keep spirit for result amazing masterpiece. Thanks.
    khasiat cordyceps untuk asma
    cara mengatasi kelelahan akibat anemia

  8. Play ground rubber tiles can change your existence forever. cara mengobati penyakit polip hidung

  9. ingin berkunjung ke website ini untuk sekedar menambah informasi serta wawasan,

  10. kunjungan untuk menambah pengetahuan mengenai website yang berkualitas,

  11. tampilan website yang bagus dan juga sangat berkualitas..sukses selalu untuk websitenya...

  12. menyajikan sebuah website yang sungguh berkualitas, tampilannya juga menarik,

  13. sebelumnya mohon izin untuk mengunjungi website ini, semoga semakin sukses...

  14. I was really impressed with this blog. The contents are so riveting my eyes. cara mengobati infeksi lambung

  15. I can only express a word of thanks, nothing else. Because with the content on this blog I can add knowledge. Cara Mengobati infeksi saluran kemih

  16. possible purity content in this blog that makes me come back. Thanks ata articles that have been published. obat paru paru basah

  17. freedom becomes a guarantee, this article is probably one of the best. Thanks for the article author.
    obat untuk darah beku
    obat hepatoma
    cara menyembuhkan anemia
    cara menyembuhkan tukak lambung


Thoughts, questions, suggestions? Leave a comment here!